Want to improve your health through your diet?
I will help you identify the diet that suits your health, tastes, and needs.
I will give you tips on how to set up your nutritional care plan so that it suits your lifestyle.
Reasons for consultation
Balancing your diet
Improve your overall health, regulate your weight, and rebalance your blood count.
Heart disorders
Improve your cardiovascular health and limit potential complications.
Vegetarianism / Veganism
Add more plant-based foods to your plate without compromising on nutrition.
Intolerances and allergies
Set up the diet that suits your tolerances.
Endometriosis
Relieve discomfort and pain with a suitable diet.
Diabetes
Adjust your diet to stabilize and smooth your blood sugar levels.
Pregnancy
Support during and after pregnancy, as well as during breastfeeding.
Inflammatory diseases
Limit complications with an anti-inflammatory and antioxidant diet.
Digestive disorders
Relieve your symptoms by monitoring your food tolerances.
Overview of nutritional care and prices
Nutritional assessment
60 min
This initial consultation allows me to get to know you, your habits, and your discomforts in order to establish a diagnosis. At the end of the assessment, the objectives and steps to be taken for your nutritional care are defined.
Price : €115
Follow-up consultations
45 min
Their purpose is to implement the dietary measures defined so that they fit into your daily life as smoothly as possible. They also aim to enrich your nutritional knowledge so that you can be self-sufficient.
Price : from €81 depending on the package chosen
Follow-up between sessions
daily
An app will allow me to track your progress. I will share recipes and messages with you to help you stay on track. You can fill out your food diary and ask me questions.
Price: Free with the nutritional care packages
For couples: Nutritional assessment €170 (1 hour 15 minutes) / Follow-up consultation €115 (45 minutes).
Trust
I listen to you with respect, and our conversations are protected by professional confidentiality.
Quality
My advice is in line with the WHO and the High Authority for Health.
Customized
Your nutritional care fits your lifestyle.
Meaningful
My recommendations are accessible and easy to implement.
My approach
My recommendations are based on a balanced, varied, accessible, 100% personalized diet that is frustration-free. Your diet should be synonymous with pleasure and serenity so that the changes we implement are sustainable.
Where possible, my recommendations focus on a low glycemic index, anti-inflammatory, and antioxidant diet to improve your health. I teach you to listen to your body’s signals so that you can regulate your food intake with complete peace of mind.
Consultation at the practice
at My International Therapy
Book a session
Video consultation
online
Book a session
Home consultation
at your place
Book a session
* My international therapy : Schönhauser Allee 55, 10437 Berlin
Home visits: I travel to Kreuzberg Friedrichshain, Lichtenberg, Mitte, Prenzlauerberg, Neukölln –> travel fee 30€. Ainsi qu’à Pankow, Tempelhof-Schöneberg, Charlottenburg-Willmersdorf –> travel fee 50€
