Corporate Nutrition Workshops
focus & wellbeing
Practical, evidence-based nutrition workshops and webinars designed for international teams.
Improve Employee Energy, Focus & Wellbeing
Interactive sessions that help employees build healthier eating habits and support their energy, concentration and overall wellbeing.
✅ Online across Europe
✅ Onsite in Berlin
✅ English | French | Spanish
Trusted by leading companies
International companies turn to my expertise to deliver practical, accessible nutrition workshops and webinars tailored to the workplace.
Most popular format
A four-part webinar programme designed to help employees build healthier eating habits progressively and sustainably.
Workshop 1
⚡ Nutrition for Energy & Focus
Workshop 2
🥗 Healthy Eating During Busy Workdays
Workshop 3
🥜 Managing Stress with Food
Workshop 4
🌿 Gut Health for Everyday Wellbeing
Each session builds on the previous one, helping employees turn practical nutrition knowledge into sustainable everyday habits.
Why workplace nutrition matters
Employees often experience:
⚡ Afternoon energy crashes
🧠 Reduced concentration
🌪️ High stress and mental fatigue
☕ Too much caffeine
🥐 Unhealthy snacking
💻 Busy hybrid schedules
Nutrition plays an important role in supporting sustainable energy, focus and overall wellbeing at work.
These sessions provide simple, realistic strategies employees can apply immediately, without restrictive diets or complicated rules.
What your team will gain
After a session, employees will:
✔ More stable energy throughout the day
✔ Better focus at work
✔ Practical meal and snack ideas
✔ Sustainable habits that fit busy schedules
✔ Greater confidence around nutrition
How it works
From first conversation to delivery, I keep the process simple and tailored to your team.
1. Tell me about your team
We discuss your objectives, audience and preferred format.
2. Choose your format
Book a single workshop or build a tailored 4-session wellbeing series around your team’s needs.
3. Deliver engaging, practical sessions
Each workshop focuses on one key topic, giving employees realistic strategies they can apply immediately.
4. Build lasting habits
A series of workshops reinforces learning over time, helping employees turn knowledge into sustainable everyday habits.
Why companies choose to work with me
🎓 French State-Certified Dietitian Nutritionist
Multilingual (EN • FR • ES)
Practical and interactive sessions
Evidence-based content
Experience presenting to corporate audiences
Online or onsite
Participants feedback
“Very practical and easy to apply. The tips on energy and focus made a real difference, especially in managing afternoon energy levels and staying focused all the day.”
Participant - American Tower
“Clear, engaging and highly relevant. I immediately changed a few of my eating habits at work and noticed better focus in the afternoon.”
Participant - Native Instrument
“Very relevant and practical session. The link between nutrition, energy and productivity was clearly explained and easy to apply in a busy workday.”
Participant - Les Nouvelles Voix
“A very accessible and useful session. It helped me understand how nutrition impacts my energy and concentration throughout the workday.”
Participant - Wellbees
Evidence-Based Nutrition at Work
About the Dietitian Behind the Workshops
I am a French state-certified dietitian nutritionist based in Berlin, working with both individuals and organisations to improve health through evidence-based nutrition.
Alongside my private practice, I support companies in improving employee wellbeing, energy and focus through practical nutrition education.
My areas of expertise include workplace nutrition, digestive health, weight management and women’s health.
Frequently Asked Questions
How long is a workshop?
45–60 minutes.
Can sessions be customised?
Absolutely. Content can be adapted to your team's needs, objectives and audience.
Online or onsite?
Both. Online across Europe and onsite in Berlin, Paris and Bruxelles.
Languages?
English, French and Spanish.
What topics do you cover?
xEnergy, focus, healthy eating at work, stress, gut health and practical nutrition for busy professionals.
Who are these workshops for?
International companies, startups and organisations with hybrid or remote teams.
Let's support your team's wellbeing.
Whether you’re organising a wellbeing week, a health campaign or looking for an engaging employee webinar, let’s find the right format for your team.