How your nutrition support works
Discover how consultations and personalized follow-up work, from your first appointment to ongoing support.
1. Initial consultation
Before your appointment, you’ll receive a health questionnaire to help me understand your medical history, eating habits and goals. During our consultation, we’ll explore your needs and establish the foundations of your personalized nutrition plan.
60 min · 125€
2. Follow-up Consultations
45 minutes
Choose Your Nutrition Program
Each follow-up consultation lasts 45 minutes.
EXPLORE
3 follow-up consultations
Build stronger fondation
Review your eating habits and identify practical ways to improve your diet and everyday food choices.
Personalized dietary recommendations
Practical tips and recipe ideas
Clear priorities to help you get started
300€
100€ /consultation
BUILD
6 follow-up consultations
Build sustainable habits
Explore your nutritional needs and gradually develop a balanced eating routine, with regular reviews and adjustments.
Guidance tailored to your needs
Progress reviews and personalized adjustments
Strategies for everyday challenges
570€
95€ /consultation
SUSTAIN
10 follow-up consultations
Make changes last
Take more time to work through eating habits and recurring challenges, adapting your approach as your needs evolve.
Long-term personalized support
Ongoing adjustments as your needs change
Guidance to help you maintain progress
900€
90€ /consultation
Single follow-up session : 105€
For couple: 185€ for an initial 75-minute session · 135 € for 45-minute follow-up.
What’s Included in Your Nutrition Support
A personalized review of your health questionnaire, food diary, and blood test results when relevant.
A detailed nutrition report with an analysis of your eating habits, progressive goals, tailored recommendations, and practical advice.
Practical exercises to help you reconnect with your body’s hunger and fullness cues and better understand your relationship with food.
Personalized resources when relevant, including nutrition guides, recipes, and recommended reading.
Access to a dedicated nutrition app to stay connected between consultations.
Your personalized nutrition follow-up, all in one place
FAQ
Before your initial consultation, you’ll receive a health questionnaire to complete at your own pace. It helps me understand your medical history, current health, eating habits, lifestyle, and goals so I can prepare for our first appointment and tailor my recommendations to your needs.
Yes. Every program starts with an initial consultation (125€, 60 minutes). During this appointment, we’ll discuss your health, eating habits and goals, then determine together which follow-up program best suits your needs.
You don’t need to decide before your first appointment. We’ll discuss your needs and goals during the initial consultation and choose the most appropriate level of follow-up together.
Some health insurance companies (Barmer, AOK, BKK, etc.) cover the cost of nutritional consultations when a doctor’s referral is provided. Since every situation is different, I recommend that you check directly with your insurance provider. Generally, they require a doctor’s referral as well as my quote in order to assess your eligibility for reimbursement.
The app allows you to access personalized resources and stay in touch between consultations. We’ll explain how to use it as part of your follow-up.
Payments can be made by credit or debit card, either in person at the practice or online for remote consultations. Cash payments are not accepted.
Ready to Get Started?
Your first consultation is the starting point to understand your needs and define a personalized approach together.